Hypnosis
Hypnosis Recently, I was watching an episode of the Ricki Lake Show that
featured a master hypnotist. Glued to the television, I witnessed a group of
volunteers make fools of themselves - dancing with mops, impersonating animals,
and other abnormal acts. Thus, my curiosity peaked. Over the years, hypnosis has
been a topic studied by scientists, doctors, philosophers, new agers, and those
such as myself. The Encarta Encyclopedia defines hypnosis as, an altered state
of consciousness and heightened responsiveness to suggestion. It may be induced
by normal persons through a variety of methods and has been used occasionally in
medical and psychiatric treatment. Most frequently brought about through the
actions of an operator, or hypnotist, who engages the attention of a subject and
assigns certain tasks to him or her while uttering monotonous, repetitive verbal
commands. Such tasks may include muscle relaxation, eye fixation, and arm
levitation. Hypnosis also may be self-induced, by trained practices and rituals
that are found in many mystical, philosophical, and religious systems. Hypnosis
has many useful situations. One would be in the area of memory. When you are
entranced in the hypnotic state, your sense of memory is enhanced. Although this
is true, the things that are remembered cannot always be regarded as the truth.
Sometimes when a person is entranced, they will remember things that never
actually happened, but have great personal significance. One area that has
caused tremendous controversy is in the area of hypnotizability. The question
has been raised many times if there are certain people who can be hypnotized and
certain people who cannot be hypnotize. There are people indeed who can and
cannot. The only thing it depends on is how well you can focus. People who have
better focus generally have better results with hypnotism, and people who have a
harder time focusing tend to be less susceptible, as a general rule.
Although
hypnosis is totally safe as long as your hypnotist is competent and trustworthy,
some skeptical people still have fears and concerns. This once again, all relies
on how ethical your hypnotist is. Some people also think that people lose
control of their actions when they are hypnotized. In a way, you do lose
control. From what I have learned, you enter what I describe as an uninhibited
state, where things that you would normally find horribly embarrassing would
seem perfectly normal, but you do not give up control over moral decisions. A
person in a hypnotic trance can come out anytime they want to if they are asked
to do something that goes against their moral values. Another use of hypnosis is
in therapy. This is called hypnotherapy. Hypnotherapy can be defined as the use
of hypnosis for self-improvement and/or the release of problems. All
hypnotherapy employs hypnosis, but all hypnosis is not hypnotherapy.
Hypnotherapy has a wide variety of uses. Some surgeons and anesthesiologists use
it in controlling pain, relaxing the patient, relieving postsurgical depression,
and controlling nausea. It is helpful in treating sexual disorders such as
impotence, frigidity, and the psychosomatic disorders. Treatment of problems
using hypnosis has been used throughout history. Although evidence suggests that
hypnosis has been practiced in some form or another for several thousand years
(such as coal walking), the earliest recorded history of begins in 1734 with a
man named Franz Anton Mesmer. Although, he was eventually disavowed by the
scientific community because of his unorthodox methods that made him more of a
mysticist than a scientist, he is generally known as the father of hypnotism.
Mesmer called his methods mesmerism, thus came the word mesmerize. But the name
didn't stick, it later changed to hypnosis, its name being derived from Hypnos,
the Greek god of sleep.
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