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Emotional Dev & Self





Measures that utilize all three components, expressive, physiological and experiential can be found in some emotional testing instruments but not all. Below is a list of some of the most popular instruments for assessing emotions: · Multiple Affect Adjective Checklist-Revised - Zuckerman, Marvin and Lubin, Bernard · Scale for Shallow Affect - Jackson, Douglas N. and Payne, I. Reed · Positive - Negative Affect Scale - Bradburn, N. M. · Emotions Profile Index - based on Plutchnik's theory of emotions. There are over one hundred instruments that assess depression. Several examples are listed below. · Beck Depression Inventory · Beck Scale for Suicide Ideation · Beck Hopelessness Scale · Hamilton Depression Rating Scale There are over 200 anxiety instruments, many focusing on specific types of anxieties. · Beck Anxiety Inventory · Taylor Manifest Anxiety Scale · The Anxiety Symptom Rating Scale · Hamilton Anxiety Rating Scale · Penn State Worry Questionnaire (PSWQ) Assessing affect has not fared as well in the assessment field as cognition and cognitive processing. With the exception of depression and anxiety, there are few instruments for the assessment of affective functioning in general. Although there is controversy regarding a widely accepted `scorecard` to measure children's emotional intelligence, psychologists say a parent should look for clues. Here are some signs a child may have a low emotional IQ: · Child is often angry. · Child behaves frustrated easily. ·



Child withdraws into himself and isolates himself from others. · Child becomes violent; kicks, hits or bites. Conclusion Emotional intelligence starts with knowing oneself; not just skills and vocational aptitudes, but what emotional baggage a person brings to any given situation. A person may know that X plus Y equals Z but if that person does not present himself or herself in a positive way, they risk not getting what they want. For example, my husband is very smart and can answer almost any type of question. But if he is put him in a room at a social event where he must “win people over” and he will not be very good. On the other hand, I believe that I have very good emotional skills. I think that is one reason I am a good leader. I have the ability to see the bigger picture and react to each situation by reading the other persons emotional signals. Yet in relation to IQ, I would say I am of the average intelligence. If asked about accounting, history or other factual related questions, I would most likely draw a blank. My sense of self-awareness can be attributed to my involvement with a 12-step program where I am asked to complete inventories and always look internally for answers and responsibility. People that are emotionally intelligent tend to react positively to a potentially troublesome situation, such as our company’s possible merger. I may not like what is happening, but at least I will not be overwhelmed by the situation and will take measures to make the best of it. Those that appear to be emotionally unstable are reacting in anger and frustration without any discussion of their feelings. Because of their unacceptable emotional behavior, they risk promotions and their job. Emotions are complex responses to internal or external events. Being aware of the effects of emotions on self and on others will help a person to deal with everyday life situations




Bibliography

Armsden, G. C., and Greenberg, M. T. (1987). The inventory of parent and peer attachment: Individual differences and their relationship to psychological well being in adolescence. J. Youth Adolescent Bukatko, D., & Daehler, M.W., (1998). Child Development: a thematic approach (3rd ed.). Massachusetts: Houghton Mifflin Company Salovey, P. & Mayer, J.D. (1990). Emotional Intelligence: imagination, cognition, and personality, Volume 9




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